STRENGTH & CONDITIONING

At Smash, our Strength and Conditioning classes are very unique. Whether you want group fitness classes, personal training, open gym, or specifically designed programs geared towards elite  performance, we have it all!

 

In our group fitness classes, you will have a blast, get constant personalized feedback, and achieve the results you want. Whether its our custom workout of the day, bootcamp, or any other Smash fitness class, you are guaranteed to have fun, achieve results, and meet some great people along the way.

We focus on being safe, having fun, and achieving results. Our classes are beginner friendly and range from newbies to elite level athletes. Anyone can join! Sign up today for a free week to see what we are all about.

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